Learn About the Benefits of the Keto Lifestyle from Science and Data-Driven Articles.
Keto Experiment: Is a "Green Smoothie" Ketogenic?
Green smoothies are extremely popular - that goes for the vegan diet, but also many people trying to
Keto Experiment: Are 'Low Carb' Bars Ketogenic? - We Tested
Being so convenient, low carbohydrate protein bars are extremely popular with people on a ketogenic
Ketone Esters: What They Are, Benefits Of Use and How They W
Want to know what Ketone Esters are and whether you should use them? This article covers all things
Keto Flu: What It Is, What It Isn't and How to Fix It
Are you worried about starting the ketogenic diet because of the ‘Keto Flu’? Do you know what to
How Much Weight Should You Expect to Lose on the Ketogenic D
Have you ever wondered how much weight you should be losing on a ketogenic diet in a day, a week or
Ketone Bar Trial Results (Feb./ Mar. 2018)
Preliminary Results on Ketone and Glucose Response Notes: For full details of Trial Protocol see
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